Our desire for stability can sometimes cause us to be less efficient at performing activities of daily living, work task and more. We can either become bored, burnt out or feel trapped, if we are not careful to change the patterns in our lives and color outside of the line a bit. Our bodies can even have negative responses when we fail to change or alternate our routines. When I was attending Nursing School and working in the field as a Nursing Assistant, I learned that this could happen wit...


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