Shaun and Lea go camping

The scenes of life can sometimes play out in a manner that is contrary to what our expectations are, requiring us to either be resilient (able to bounce back or recover) or to shift into fight or flight mode when our adrenaline gets to pumping. Our partners response or actions during a crisis can help us in our quest to get back to some normalcy, and showing compassion is never wrong. I thought I was the only one that loved this scene from the Good Doctor but I can see...

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Pilates is something that I got into after finding some Gaiam VHS Tapes up for sale at a local Thrift Shop and since I had a 19" TV with a VHS Tape Deck, I decided this was a deal I could not pass up. Since I had the tapes and was also looking for ways to workout at home, I put one into the tape deck and it was on from there. I had did some research prior and knew that pilates could strengthen my core and also that it had been used by Soilders as a healing process. Jessica Smith has a 30 minu...

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Sitting in my cubicle at work is sometimes the best place to brainstgorm about new informative and entertaining Blog topics. Understanding The Buyers Process helps me to sort of look at the consumers role in identifying a need, exploring options and finally making a decision to a buy Health Plan or Ancillary Products like Dental and Vision Plans. In sharing the Buying Process, it brought me back to my Nursing Student Days and I started to think about how I learned the importance of identifyin...

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Staying connected to people and things that remind me of what I need to do or what I should be doing is very important to me, especially in the digital space. People who are sharing and connecting on the internet are putting themselves out there and reaching people who are not in their immediate circle and I am proud to be in that number as well, not only sharing and contributing but connecting outside of my hometown and immediate circle. I have been able to change my own life and benefit fro...

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Cobra Defined

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Now since we know what Cobra is, I want to provide a little more insight on it so that those who are still in the workforce like me are a little bit more informed. The information below will also help Insurance Agents who may get questions from retirees who are aging in to Medicare and those who are losing their Employer Group Health Insurance Plan. Understand that Cobra only applies to non-government employers with 20 or more employees and it excludes churches. What employees ...

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UnitedHealthcare is focused on helping people live healthier lives all yearlong. the mega Private Healthcare Company are aligning their latest move with Michelle Obama's Let's Move Initiative focusing on exercising/exergaming for better health, placing the attention on young people. Since preventative and wellness programs are designed to help to keep cost down and intervening early is vital, it's no wonder UnitedHealthcare has decided to partner with gaming giant Hasbro to donate Nerf Energy...

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UnitedHealthcare is making their presence known by creating wonderful partnerships that truly represents how Social Responsibility can change the lives of ordinary people. Celebrities and big brands connecting with ordinary, average folks really can create positive brand images that nurtures loyalty. Magic Johnson is using his foundation in the community where he grew up so that he can put smiles on the faces of families who may need a helping hand to spread some joy this season. Being free t...

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Working full time or are you--------- one of the part time workers who are taking advantage of the Part Time Benefits Packages available through your employer, to manage your healthcare needs, using insurance coverage not meeting Obamacare Requirements? No matter what choice you make, one thing is for certain. The fight for benefits offering women an opportunity to have maternity leave and maintain their status is what helped to draw attention to benefits offered by employers to both part tim...

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When you are a 20 years old, you sometimes neglect your body by omitting exercise and may hardly even think about using anti-aging products and may even see it as unimportant. Thankfully when I was around 20 or so I was seriously thinking about pursuing a career in the Medical Field and by the time I was in, I was required to learn the Intergrumentary System down to the atom.

Sidney N. Collier, the Technical College I attended at the time, is known for their advanced cirriculum so the Professo...
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The past couple of weeks have been extremely busy and a little crazy for me. It was work, lots of reading, study time and 40 hours of classroom time, but I pulled through. I even missed posting last weekend because I was studying to pass the Florida State Exam to become a Licensed Health Agent. I kept you all in the dark because I wanted to focus and finish strong. After being sponsored by TeleTech to participate in their training program which is very thorough. I feel so ready to embark on ...

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The bells are ringing and it's on like Jerry! I have been busy reading about the power of foods to heal and how natural herbs can be healing to the body and mind. What I uncovered about ginkgo may have you racing into your favorite Drugstore. The herb helps prevent blood clots and increases blood flow to the brain and also eases anxiety. A special thank you goes out to the talented Prevention Editors of The Doctors Book Of Food Remedies.

Double Duty Divas is at it again and this time their ge...

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Working Mother Magazine Mom Editors share their tips on how to stay active, mealtime, and including your kids in on all the fun. Get Working Mother (1-year automatic renewal).

These simple tips are a great way to start moving toward a healthier you and also a way to get youngsters involved. I particularly love the tip about oatmeal, since I grew up eating lots of this stuff for breakfast. How could I not like it? Though, my Mom never prepared the instant, I used instant a lot in my own househo...

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