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Food aversions are not unusual. There will always be at least one member of your family who can't seem to wrap their mouth around something everyone else loves. It's true, for the family chef (mama, grandma, poppa, or you yourself) it can be pretty disturbing or even downright insulting for someone to gag at the thought of something you actually slaved over a hot stove to prepare.

The most important thing for you to remember is that the nutritional value of your food choices is what rea...


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